What is Prolapse?
Sometimes called pelvic organ prolapse, this happens when the muscles and tissues that normally support the pelvic organs become weak. This causes the pelvic organs (like the uterus, bladder, or rectum) to sag and press on or out of the vagina. Most often, it’s caused by childbirth but can also be a natural product of aging or long-term pressure on the abdomen (like excess body fat, chronic coughing, and straining during bowel movements). It’s also a somewhat common occurrence in menopausal women because of hormone changes, although it’s not well understood why this happens.
Why is Prolapse Important?
Although prolapse isn’t necessarily dangerous, it can come with some uncomfortable symptoms like incontinence, difficulty urinating, pain during intercourse, and overall pressure. However, it will require the intervention of your gynecologist in order to find long-term relief since it can be difficult to reverse the effects of pelvic muscle laxity. It’s also important to take steps to prevent prolapse by maintaining a healthy weight, eat a diet with ample fiber, and avoid factors that cause chronic coughing like smoking.
How Can My Gynecologist Help?
Your gynecologist can assess your symptoms and discuss your treatment options for prolapse. Often, effective treatment includes a few different methods and lifestyle changes to use at home before opting for more invasive options. This usually includes the use of a pessary (which helps support the pelvic organs through insertion in the vagina), pelvic floor muscle therapy, and optimizing your diet to reduce strain while passing bowel movements. If this combination of therapies doesn’t provide relief, then surgery is sometimes recommended where a synthetic mesh is inserted to repair and support the pelvic tissues. In the most severe cases, a surgery to close the vaginal canal can be used to reduce symptoms.
Schedule an Appointment
It’s important to keep in mind that prolapse is treatable and that your gynecologist can help. To meet with our expert team and discuss your treatment options, contact our New York City office by calling or filling out our online form.
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Frequently Asked Questions
Are squats good for prolapse?
Some variations of squats, such as weighted squats or squat jumps, can cause stress on the pelvic floor and are harmful for prolapse. Instead, women can try exercises like lunges or bodyweight squats to strengthen the thighs and buttocks without putting unnecessary stress on the pelvic floor.
Can a colonoscopy detect prolapse?
A colonoscopy primarily examines the inner lining of the colon and rectum, so it may not directly detect pelvic organ prolapse. However, if there is associated bowel involvement, some signs of prolapse might be observed.
Can a CT scan detect a prolapse?
Yes, a CT scan can help visualize pelvic organ prolapse. It provides detailed images of the pelvic structures and can show the position of organs, but it may not be the first-line diagnostic tool for prolapse. Prolapse is best diagnosed by physical exam.
Can a GP diagnose prolapse?
Yes, a general practitioner (GP) can diagnose prolapse. They will typically perform a physical examination and may ask about symptoms to determine if a prolapse is present.
Can a pap smear detect prolapse?
Your gynecologist may be able to detect prolapse during a pap smear, but a pap smear does not specifically diagnose or screen for prolapse. In some cases, uterine prolapse is palpable or visible to your gynecologist during the pap smear process or even a manual pelvic exam.
Can prolapse heal itself?
Mild cases of prolapse may improve or resolve on their own, particularly with lifestyle changes like pelvic floor exercises. However, more severe prolapse typically requires medical intervention for management or treatment.
Can you get a bloated stomach with a prolapse?
Yes, a bloated stomach can occur with prolapse, particularly if there is involvement of the bowel or if the prolapse is causing discomfort or changes in bowel habits.
Can you lift weights with prolapse?
It is essential to consult a healthcare provider before lifting weights with prolapse. In some cases, weightlifting can make the prolapse worse, so modifications or specific exercises may be recommended.
Can you push a uterine prolapse back up?
In some cases, women may be able to gently push a uterine prolapse back into place. However, it’s essential to consult a healthcare professional for advice on proper techniques and whether it’s safe to do so. Also, the uterus may prolapse back again, unless a pessary is placed in the vagina to help support it.
How common is prolapse?
Prolapse is relatively common, especially among women who have given birth. Estimates suggest that about 50% of women may experience some degree of pelvic organ prolapse in their lifetime. Among these women, prolapse can range from mild; which can be managed without surgery, to more severe cases which affect day to day comfort and functioning and may benefit from surgery.
How do I know if I have a prolapsed bowel?
Part of the small intestine can push against the top of the vagina; in addition, the rectum can bulge into the vagina. Symptoms of a prolapsed bowel can include a sensation of fullness or pressure in the vagina and rectum, difficulty with bowel movements, or a visible bulge at the vaginal opening. A medical evaluation is necessary for a definitive diagnosis.
How do I know if my prolapse is severe?
Severe prolapse may involve significant bulging or protrusion of organs to the opening of the vagina or even past this point, discomfort due to vaginal pressure, discomfort during intercourse, and difficulties with emptying your bladder or having normal bowel movements. A healthcare professional can assess the severity through a physical examination and determine the appropriate treatment.